Random News - Guava fruit is not only delicious consumed directly, fruit has another name 'Guava' is also very delicious once if prepared in a variety of foods and beverages such as used juz, made jams and other foods. Moreover guava fruit is indeed very rich in vitamin C and is certainly a lot of benefits.
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| Benefits of Guava Fruit - Photo: Disehat.com |
In the rainy season like now, someone will be more susceptible to various diseases like the flu, coughs or even the most dangerous dengue fever. Meanwhile, the rainy season will make people tend to spend time with the family in one room and it will easily cause infectious diseases.
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Especially if the immune system is very weak person. There have been many studies that found that dengue mosquitoes that will be three times faster breed in the rainy season than in the summer or shine.
Returning again to the guava fruit, in addition to rich in vitamin C, the fruit also contains a lot of other vitamins and other nutrient content such as for example fiber, potassium (potassium), zinc, and substances that may protect cells. The contents of these substances proved to be very effective to help treat diseases of mild or severe flu. Amazingly, guava fruit is also a mainstay of dengue patients to stabilize the platelet count in a person's body.
Especially if the immune system is very weak person. There have been many studies that found that dengue mosquitoes that will be three times faster breed in the rainy season than in the summer or shine.
Returning again to the guava fruit, in addition to rich in vitamin C, the fruit also contains a lot of other vitamins and other nutrient content such as for example fiber, potassium (potassium), zinc, and substances that may protect cells. The contents of these substances proved to be very effective to help treat diseases of mild or severe flu. Amazingly, guava fruit is also a mainstay of dengue patients to stabilize the platelet count in a person's body.
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Guava fruit is a fruit that is rich in nutrients
Somewhere out there, a lot of people believe that the fruit has the highest content of vitamin C are citrus, in fact all it was a great one. If oranges were compared with guava fruit, guava then it contains vitamin C which is much higher.
Nutrients in the guava fruit is also already experienced research scientists guava health that it will help improve the human immune system by their content of vitamins A and E. Vitamin A and E also has the duty and function of each.
Besides can help boost immunity, vitamin E in guava fruit was also very helpful for treating your skin to keep it smooth and seamless. In India, many patients who have been taking vitamin E and the risk of decreased platelets become less and less likely.
Guava fruit also there is the content that is able to provide protection to the body's cells and serves to prevents damage resulting from free radicals exposed. Substances capable of preventing damage to the skin cells can also be simultaneously slowing the aging.
Guava fruit is a fruit that is rich in nutrients
Somewhere out there, a lot of people believe that the fruit has the highest content of vitamin C are citrus, in fact all it was a great one. If oranges were compared with guava fruit, guava then it contains vitamin C which is much higher.
Nutrients in the guava fruit is also already experienced research scientists guava health that it will help improve the human immune system by their content of vitamins A and E. Vitamin A and E also has the duty and function of each.
Besides can help boost immunity, vitamin E in guava fruit was also very helpful for treating your skin to keep it smooth and seamless. In India, many patients who have been taking vitamin E and the risk of decreased platelets become less and less likely.
Guava fruit also there is the content that is able to provide protection to the body's cells and serves to prevents damage resulting from free radicals exposed. Substances capable of preventing damage to the skin cells can also be simultaneously slowing the aging.
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Meanwhile, the content of zinc and iron also has its own benefits. Zink including metal type extremely helpful to establish a person's immune system in the body and has been shown to help reduce the number of deaths due to diarrhea attacks and prevent infection of the respiratory tract.
Continues at the next benefits substances contained in fruits guava, potassium substance. Potassium is already known by many as substances that help balance fluids in the body of a person. So the body will not easily attacked by various diseases.
From a wide variety of contents as well as the benefits it has, guava seems worth to be consumed every day, for those of you who does not like taking it directly, then process it into chapters can be an interesting idea and certainly favors. (randomly-news.blogspot.com)
Meanwhile, the content of zinc and iron also has its own benefits. Zink including metal type extremely helpful to establish a person's immune system in the body and has been shown to help reduce the number of deaths due to diarrhea attacks and prevent infection of the respiratory tract.
Continues at the next benefits substances contained in fruits guava, potassium substance. Potassium is already known by many as substances that help balance fluids in the body of a person. So the body will not easily attacked by various diseases.
From a wide variety of contents as well as the benefits it has, guava seems worth to be consumed every day, for those of you who does not like taking it directly, then process it into chapters can be an interesting idea and certainly favors. (randomly-news.blogspot.com)
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